A digital blood pressure monitor is an easy way to stay informed about your heart health. It measures both systolic and diastolic blood pressure, as well as provides a pulse reading. These devices come at various prices and can be found at many pharmacies, medical offices, and online stores like Caretek.

How to Read a Digital Blood Pressure Monitor

The initial step in taking your reading is correctly positioning the cuff on your arm. It should fit snugly about an inch above the crease of your elbow; otherwise, it won’t inflate properly and provide accurate readings.

Once your cuff is on, sit quietly and wait for the large display digital blood pressure monitor to take your readings. It will display them on its digital panel as well as possibly automatically upload them onto a computer or mobile device that you can view or share with your doctor.

Before using a low-noise digital blood pressure monitor, be sure to read the manufacturer’s instructions carefully. These should usually be printed on the back of the monitor or included in its packaging. If you can’t understand them, ask your doctor or pharmacist for assistance.

Getting Started with Your Digital Blood Pressure Monitor

The best digital blood pressure monitors have been validated by experts, meaning they meet the American Heart Association’s accuracy standards. Look for a monitor with large, bright results and the capability of pairing it with an app or website to store and track data over time.

• Get Comfortable and Follow Guidelines

To use your, follow the manufacturer’s instructions for proper positioning of the cuff and how to measure your arm correctly. Sit comfortably in a chair with good back support without moving or agitated, and allow a few minutes between measurements so that the cuff can adjust itself correctly.

• Start the Machine

Your monitor may allow you to inflate the cuff manually with a hand pump or automatically by pressing a button. If yours is an automatic blood pressure monitor, simply press the button when you hear a beep. Alternatively, if you have a manual blood pressure monitor, slide the cuff over your arm and press down on its bulb until fully inflated.

Once the cuff is fully inflated, hold it up to your nose while holding your finger above it so that the air tube can run up your nostrils. This will inflate the cuff before deflating when released.

• Get the Reading

Now you can watch your systolic and diastolic numbers change on display, along with a flashing arrow pointing downward when the machine detects a pulse. You will then hear either a beep or click each time a pulse is detected.

• Keep Track

Calculating how accurate your blood pressure reading is required keeping a record of the same number over an extended period, such as one week or longer. Doing this allows you to compare your numbers with others and give your doctor insight into how often you have high or low blood pressure episodes.

Conclusion

The Caretek Digital Blood Pressure Monitor is an affordable and convenient way to track your blood pressure. Regularly taking readings of your readings and documenting changes over time helps your doctor and you identify whether or not hypertension is a problem for you, leading to improved treatment outcomes.